Thanks for dowloading "Lots of Food" mod, for Minecraft 1.4.5.

Install instructions :
- open minecraft.jar located in .minecraft/bin
- delete "META-INF" folder
- put Forge's files in minecraft.jar
- put the mod's files in minecraft.jar

A config file is going to spawn in .minecraft/config. It will allow you to change the generation frequency of seaweed, coconut palms and sweet houses (you can open it with a software such as Notepad)

Link to the mod description :
English : http://www.minecraftforum.net/topic/1144076-132-lots-of-food/
French : http://forum.minecraft-france.fr/index.php?threads/1-4-2-plus-daliments.5417/